![Kleine-Levin syndrome, also referred to as the “sleeping beauty illness”
is a neurological disorder. People suffering from this neurological disorder tend to sleep excessively regardless of night and day. The only [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/What-is-Kleine-Levin-Syndrome-640x300.jpg "What is Kleine-Levin Syndrome?")
What is Kleine-Levin Syndrome?
Kleine-Levin syndrome, also referred to as the “sleeping beauty illness”
is a neurological disorder. People suffering from this neurological disorder tend to sleep excessively regardless of night and day. The only [...]
![Sleep apnea is a sleep disorder where one suffers from breathing cessation and snoring during ones sleep. Sleep apnea pillows aim to reduce the snoring in sleep apnea sufferers. When [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/Sleep-Apnea-Pillows-640x300.jpg "Sleep Apnea Pillows")
![Over-the-counter sleep aids, shortly referred to as OTC sleep aids are US Food and Drug Administration approved sleep aids for people older than 12 years. Although, these over the counter [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/OTC-Sleep-Aids-What-are-They-640x300.jpg "OTC Sleep Aids – What are They?")
![Sleep is quintessential to the development of the brain – this has been scientifically accepted. Thus, sleep deprivation, also referred to as insomnia, can prove to be disastrous to the [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/sleeping-disorder-1.jpg "Sleep Deprivation and Its Effects on The Brain")
Featured Stories
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Overcoming Sleep Anxiety Disorder
Sleep anxiety disorder is part of a vicious sleepless cycle. Let us look at this vicious sleepless cycle – being able to fall asleep or being unable to stay asleep [...]
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One of the Reasons for Insomnia can be Your Family Member
The results of a study conducted by the researchers of the Universite Laval, Quebec, Canada has proved that one of the reasons for insomnia development in a person could be [...]
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Staying Energetic Despite a Lack of Sleep
Doctors and sleep specialists do suggest that a minimum of 7 hours sleep, if not eight, is mandatory for everybody. But given today’s scenario, this is not practically possible. A [...]
![Sleep anxiety disorder is part of a vicious sleepless cycle. Let us look at this vicious sleepless cycle – being able to fall asleep or being unable to stay asleep [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/Overcoming-Sleep-Anxiety-Disorder-195x110.jpg "Overcoming Sleep Anxiety Disorder")
![The results of a study conducted by the researchers of the Universite Laval, Quebec, Canada has proved that one of the reasons for insomnia development in a person could be [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/119784633.jpg "One of the Reasons for Insomnia can be Your Family Member")
![Doctors and sleep specialists do suggest that a minimum of 7 hours sleep, if not eight, is mandatory for everybody. But given today’s scenario, this is not practically possible. A [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/Staying-Energetic-195x110.jpg "Staying Energetic Despite a Lack of Sleep")
Editors' Picks
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![Westerners may not be used to the concept of sleeping twice in a day. But most countries in the East follow this pattern, which we refer to as biphasic sleep. [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/10/What-is-Biphasic-Sleep-115x115.jpg "What is Biphasic Sleep?")
What is Biphasic Sleep?
Posted on October 3, 2011 | No CommentsWesterners may not be used to the concept of sleeping twice in a day. But most countries in the East follow this pattern, which we refer to as biphasic sleep. [...] -
![People who have either experienced or witnessed a traumatic incident (like fatal accidents, death of a close relative or friend, sexual assaults, natural calamities etc) can develop an anxiety disorder, [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/09/Obstructive-Sleep-Apnea.png "Is Sleep Apnea Connected to Post-Traumatic Stress Disorder?")
Is Sleep Apnea Connected to Post-Traumatic Stress Disorder?
Posted on October 1, 2011 | No CommentsPeople who have either experienced or witnessed a traumatic incident (like fatal accidents, death of a close relative or friend, sexual assaults, natural calamities etc) can develop an anxiety disorder, [...] -
![Sleep apnea is a disorder in which people tend to stop breathing for a certain period during their sleep. Treating sleep apnea is very very important, because if left untreated, [...]](http://insomnia.ygoy.com/wp-content/uploads/2011/09/Full-Face-Mask.jpg "Treating Sleep Apnea Masks")
Treating Sleep Apnea Masks
Posted on September 30, 2011 | No CommentsSleep apnea is a disorder in which people tend to stop breathing for a certain period during their sleep. Treating sleep apnea is very very important, because if left untreated, [...]
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