Have a Restful Sleep with Lavender Eye Mask

Posted on October 19, 2009 in Sleep

Are your eyes tired, swollen or puffy? Do you have a headache, which is affecting your sleep? If this is the case, you need a lavender eye mask. A lavender eye mask is a silk or cotton cloth filled with lavender buds and flaxseed. The pleasant fragrance of lavender and the gentle feel of the mask can soothe your eyes and help you to have a sound sleep.

Lavender has been, for long, known for its soothing fragrance. The pleasant fragrance of lavender can have a relaxing effect. A lavender eye mask, when placed on the eye, can have a relaxing effect. It can help you to overcome insomnia and relieve the headache.

A lavender eye mask has lavender buds and flaxseed. The flaxseed puts gentle pressure on the eye, while the lavender brings forth the pleasant fragrance. Flaxseed and the lavender buds are encased in a cotton or woolen cloth. The soft cloth and the effect of the lavender can help you to sleep and relieve the eye pain.

Benefits of Using Lavender Eye Mask:
A lavender eye mask is natural, and the fragrance too is natural. The mask can block the light out and enable you to sleep properly.

You can keep the mask in a refrigerator to cool it. Now when you place this cool mask on the eyes, you would have added comfort. Some people even keep the mask in a microwave to heat it, and the warm mask can also have a soothing effect.

A lavender mask can help you sleep and overcome insomnia. So, if you are thinking of a pleasant and nice sleep, get yourself a lavender eye mask.

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