Insomnia

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Sleep Twitching Causes

Twitching or jerking in sleep is not a disorder as such, but it is a symptom. Sleep twitching happens at times when you drift into […]

Top 16 Foods To Help You Sleep Better

Trouble falling asleep is a common sleep problem suffered by most of the people worldwide. In fact it is characterized as insomnia which is a […]

Sleeping Pill Overdose Symptoms

Sleeping pills are effective only when used as directed. But, taking sleeping pills in excess can cause many side effects and even leads to death. […]

Cure For Sleeplessness

Sleeplessness is medically termed as insomnia, which is a condition where in a person is unable to fall asleep. If the condition occurs occasionally, there […]

Insomnia Acupressure

Insomnia is a disabling condition which can cause serious consequences if left untreated. Acupressure is the best alternative treatment for insomnia. The following article gives […]

How to Treat Insomnia During Pregnancy

Most of the women during their pregnancy suffer from insomnia. It can be due to factors like hormonal imbalances during pregnancy, mineral or vitamin deficiencies […]

Herbs For Sleep Apnea

Sleep apnea is a medical condition where in you suffer from frequent bouts of breathing difficulties while asleep. This is a lethal condition as it […]

Lack of Sleep Side Effects

Many people suffer from sleeplessness due to several reasons like anxiety, stress, sleep disorders, poor lifestyle and sleep pattern. Lack of sleep in people may […]

Drooling in Your Sleep

Drooling is most commonly seen in infants during their sleep. However, this is also seen in adults, teenagers, and many older children causing embarrassment while […]

Sleep Apnea Symptoms in Women

Sleep apnea is a sleep disorder which is caused due to abnormal pauses a person takes while breathing during sleep. This condition is mostly seen […]

Causes of Nightmares

Many people wake up in the middle of the night due to distressing dreams and this causes him/her to wake up forcibly from sleep. This […]

Hallucinations at Nights

The perception of gustatory, visual, tactile, olfactory or auditory experiences are known as hallucinations. These usually occur due to excess drug abuse or mental disorders […]

Effects of Sleep Deprivation

Stress, anxiety and sleep disorders of a person can lead to the condition of sleep deprivation. This condition is also caused due to numerous health […]

Lack of Sleep Symptoms

Insomnia and other sleep disorders are the main symptoms of lack of sleep experienced by many people. This is also caused due to poor lifestyle […]

How do Food Additives and Preservatives affect Sleep

Why are food additives used? This article will deal with the topic of how food additives and preservatives affect Sleep. Food additives and preservatives are […]